Commonwealth Games 2026 Live, Day 7: India will look to add to its medal tally on Day 7 of the Commonwealth Games 2026, with several key events lined up across disciplines. Athletics takes centre stage, with long jumper Murali Sreeshankar among the top medal contenders, while Sanjana Murali is also in focus in her respective event.
India’s campaign on the day spans multiple sports, including boxing, swimming and track and field, where athletes have realistic podium chances. The athletics contingent, in particular, is expected to drive the medal push, with finals scheduled in key events.
In boxing, Indian pugilists continue their quest for medals as the competition intensifies in the knockout stages. Meanwhile, swimmers will aim to build on recent performances and push for podium finishes in closely contested races.
With momentum building after a steady start to the Games, India will be aiming for a strong showing to climb further up the medal standings. The day’s schedule presents a mix of qualification rounds and medal events, making it crucial for athletes to deliver under pressure.
As the competition progresses, consistency across disciplines will be key for India’s overall success, with multiple medal opportunities offering a chance to significantly boost their tally.
Commonwealth Games 2026, Day 7: India’s Schedule (July 29)
2:00 PM – Weightlifting
Women’s 77kg Final (Medal Event): Sanjana
3:12 PM – Swimming
Men’s 200m Freestyle Heats: Sajan Prakash (Heat 4), Aneesh S. Gowda (Heat 5)
3:35 PM – Athletics
Men’s Shot Put Qualification: Tajinderpal Singh Toor (Group A), Samardeep Singh Gill (Group B)
3:44 PM – Para Swimming
Men’s 50m Freestyle S7 Heats: Suyash Narayan Jadhav, Chaitanya Vishwas Kulkarni
4:02 PM – Athletics
Men’s 200m Heats: Animesh Kujur (Heat 4)
4:45 PM – Boxing
Women’s 51kg Quarter-final: Sakshi Choudhary vs Caitlin Fryers (Northern Ireland)
5:30 PM – Boxing
Women’s 70kg Quarter-final: Arundhati Choudhary vs Morgan Henderson (New Zealand)
6:15 PM – Boxing
Men’s 60kg Quarter-final: Sachin Siwach vs Treasure Moremi (Botswana)
7:00 PM – Boxing
Men’s 80kg Quarter-final: Ankush Yadav vs Jade Micock (Seychelles)
7:30 PM – Boxing
Men’s 90kg Quarter-final: Narender Berwal vs Michael Seko (Samoa)
8:55 PM – Lawn Bowls
Men’s Pairs Sectional Play: Dinesh Kumar/Navneet Singh vs Namibia
11:00 PM – Boxing
Women’s 57kg Quarter-final: Jaismine Lamboria vs Elise Glynn (England)
11:51 PM – Swimming (If Qualified | Medal Event)
Men’s 200m Freestyle Final: Sajan Prakash, Aneesh S. Gowda
11:54 PM – Athletics (Medal Event)
Men’s Long Jump Final: Murali Sreeshankar, Lokesh Satyanathan
12:03 AM (July 30) – Athletics
Men’s 400m Hurdles Heats: Yashas Palaksha (Heat 1), Santhosh Kumar Thamilarasan (Heat 2)
12:31 AM (July 30) – Athletics (Medal Event)
Women’s Shot Put Final: Manpreet Kaur
12:46 AM (July 30) – Para Swimming (If Qualified | Medal Event)
Men’s 50m Freestyle S7 Final: Suyash Narayan Jadhav, Chaitanya Vishwas Kulkarni
12:55 AM (July 30) – Para Athletics (Medal Event)
Men’s Discus Throw F42-44/F61-64 Final: Devender Kumar, Sagar Thayat
1:10 AM (July 30) – Lawn Bowls
Women’s Singles Sectional Play: Nayanmoni Saikia vs Caroline Whitehead (Isle of Man)
1:14 AM (July 30) – Swimming (Medal Event)
Men’s 1500m Freestyle Final: Aryan Nehra
1:42 AM (July 30) – Para Athletics (Medal Event)
Men’s 100m T47 Final: Mohammed Basil Morssinganakath, Dilip Mahadu Gavit
2:05 AM (July 30) – Athletics (Medal Event)
Women’s 3000m Steeplechase Final: Parul Choudhary
