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How to recognise head and neck cancer? Oncologist Dr Mandeep Singh Malhotra shares early warning signs

Head and neck cancers are among the few cancers where early warning signs are often visible. According to surgical oncologist Dr Mandeep Singh...
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Orthopaedic surgeon Dr Adrienne Towsen shares 5 habits women need to stop in order to preserve muscle strength after 45

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Running ‘doesn’t do too much’? Delhi cardiologist Dr Alok Chopra ranks 10 fitness habits, reveals what matters most

In an era of conflicting wellness advice, prioritising lifestyle options can feel overwhelming. Addressing this issue, Delhi-based cardiologist Dr Alok Chopra took to...
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Why chocolates are still the most loved gift across generations, and how to gift them creatively

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‘Is India really beyond repair now?’: Couple reveals the stark difference between Indian and Bhutan side of the border

When tourism is discussed in India and other countries, one of the few things criticised about our country is that we don't keep...

‘Miranda Priestly controls every room she enters’: A body language expert decodes The Devil Wears Prada character

The Devil Wears Prada character Miranda Priestly is so famous that, to date, people use her iconic lines from the movie in their...

1,500 beagles will get new lives, warm laps after release from research facility

FORT LAUDERDALE, Fla. — The first beagles removed from a Wisconsin dog breeding and research facility that was the site of recent protests...

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Think skincare is all you need? Expert says mental health plays a bigger role than you realise

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For years, conversations about skin care have centred on what we apply: serums, creams, and routines. However, mental health may have a greater...

Tried and Tested: Are you a Harry Potter fan? Here’s a Timex watch that will surely take you back to the wizarding world

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I have been a Harry Potter fan throughout my childhood. From reading the series to watching it on screen, I used to visualise...

Priyanka Chopra stuns in vibrant floral Dior dress as Nick Jonas complements her in sharp suit at Paris Fashion week

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Priyanka Chopra made a striking fashion statement as she arrived in Paris for Haute Couture Week, joining husband Nick Jonas for the Dior...

Hard shell versus soft shell luggage debate misses one important thing; purpose of travel

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I own more suitcases than I care to admit and have reviewed enough to keep the conversation going for days!Cabin cases, large check-in...

Can poor sleep increase hypertension risk? Cardiologist shares 5 bedtime habits to manage blood pressure

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Your sleep-related habits are not something to be taken lightly. Sleep is widely regarded as a pillar of good health, as it helps...

5 types of attachments that may be causing you more stress than you realize

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Many spiritual traditions teach that suffering often begins with attachment. This does not mean you should stop caring about your goals, relationships, or...

Chef Sanjeev Kapoor shares sweet and spicy honey chilli baby corn recipe: See step-by-step preparation

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Ingredients for honey chilli baby corn10-12 baby corns, halved vertically1½ tablespoons honey1 fresh red chilli, chopped1 green chilli, chopped1/4 cup corn flour1/4 cup...

‘Is India really beyond repair now?’: Couple reveals the stark difference between Indian and Bhutan side of the border

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When tourism is discussed in India and other countries, one of the few things criticised about our country is that we don't keep...

Fitness coach Puneet Rao says, ‘your workout is not a fat-burning magic trick’; shares what actually helps you lose fat

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Many people head to the gym believing that endless squats will reduce thigh fat or that bicep curls will slim their arms. But...

Quote of the day by Anushka Sharma: ‘The moment you start depending on other people’s opinions to feel worthy…’

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Anushka Sharma has long been admired for speaking candidly about confidence, authenticity and staying true to herself. Throughout her career, the actor has...

What is spiritual wellness? Why experts say it’s more than a self-care buzzword

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Self-care has come to mean different things to different people. For some, it is a morning workout or a skincare routine. Others turn...

This exercise ‘saved my lower back’: Fitness coach Dan Go reveals 1 movement to reverse damage from years of sitting

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A warning for desk workers: if you spend six to eight hours a day in a chair, jumping straight into heavy strength work...
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