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Guru Purnima 2026: An expert explains the hidden spiritual science behind this sacred occasion

Guru Purnima is more than a festival that honors spiritual teachers. In the Indian spiritual tradition, it is a time to reflect on...
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How to recognise head and neck cancer? Oncologist Dr Mandeep Singh Malhotra shares early warning signs

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Orthopaedic surgeon Dr Adrienne Towsen shares 5 habits women need to stop in order to preserve muscle strength after 45

Muscle strength isn't just about lifting heavier weights or looking toned—it's the foundation of mobility, balance and independence as you age. From climbing...
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Running ‘doesn’t do too much’? Delhi cardiologist Dr Alok Chopra ranks 10 fitness habits, reveals what matters most

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‘Is India really beyond repair now?’: Couple reveals the stark difference between Indian and Bhutan side of the border

When tourism is discussed in India and other countries, one of the few things criticised about our country is that we don't keep...

‘Miranda Priestly controls every room she enters’: A body language expert decodes The Devil Wears Prada character

The Devil Wears Prada character Miranda Priestly is so famous that, to date, people use her iconic lines from the movie in their...

1,500 beagles will get new lives, warm laps after release from research facility

FORT LAUDERDALE, Fla. — The first beagles removed from a Wisconsin dog breeding and research facility that was the site of recent protests...

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Chef Kunal Kapur shares hot and crispy samosa chaat recipe: See step-by-step preparation

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For any desi family, samosa chaat needs no introduction. It is a snack that is as tasty as it is filling, a perfect...

5 life lessons from Sonam Wangchuk that align with Buddhist philosophy

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With the ongoing hunger strike of Sonam Wangchuk, many people are revisiting the values that have shaped his work over the years. The...

Rainy day cravings? These homemade monsoon snacks are perfect for cosy evenings

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Pakora, noodles, and fried stuff are some classic monsoon snacks that are irresistible and irreplaceable. While the monsoon is quenching the earth’s thirst,...

What is the spiritual meaning of pets? And what their quiet presence may teach us, according to a spiritual expert

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A dog waiting by the door after a long day or a stray cat crossing your path may seem like ordinary moments. But...

Love carrying a lighter bag for an outing? Check out these sling bags that make sense

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Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of experience in digital journalism, specialising in health, lifestyle,...

Do you really need an intimate wash? Gynaecologist Dr Mitali Rathod shares 10 other safer alternatives

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Many feminine hygiene products target your intimate area, promising cleanliness and freshness, controlling odour, and protecting against infections. Naturally, such messaging implies that...

5 gurus already in your life that you may have never recognized

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When you hear the word ‘guru,’ you might picture a spiritual teacher or mentor who appears at an important point in your life....

Take a bite?: A new cookbook offers a tour of the intriguingly familiar foods of Somalia

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It isn’t just the samosa, called sambuus in Somalia.Ahmed hopes Soomaaliya will eventually be useful to future generations of the diaspora.The book itself...

How little exercise can you get away with?

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FEW THINGS are as unambiguously good for you as exercise. Besides making you fitter and stronger, it cuts your risk of heart disease,...

Is your cooking oil making you sick? Dietitian reveals the composition of fats in these edible oils

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Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about...

Gynaecologist Dr Shilpa Agarwal reveals why it is harder to lose lower-body fat in women, shares how to manage it

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Fat loss is not even. Some areas of the body are more stubborn and require more effort to lose fat from. This also...

Can yoga replace your workout? Fitness expert shares when it is enough and when it is not

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Yoga is also a form of physical movement, as it improves flexibility, mobility and adaptability. Since it involves manoeuvring the body into different...
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