Name
Anirudh Modi
Name of the College
Maharishi University of Information Technology, Noida, Uttar Pradesh
Name of the Organisation
National Human Rights Commission (NHRC) Manav Adhikar Bhawan, Block-C, GPO Complex INA, New Delhi – 110023
Duration of Internship
November 10, 2025, to November 21, 2025
How did you apply?
Applied through the NHRC official website
First-Day Formalities, Infrastructure, and First Impression
The internship began with a virtual induction and validation session chaired by Shri Bharat Lal (1988-batch, retired IFoS officer), Secretary General and CEO of NHRC, who highlighted the significance of human rights in governance and the role of NHRC in protecting them.
Smt. Saidingpuii Chhakchhuak, former Joint Secretary at NHRC, also addressed the interns and briefed us about the structure, schedule, and expectations of the programme.
Since the internship was conducted online, all sessions were smoothly organized through virtual platforms with efficient coordination. The initial interaction with senior officials created a strong and professional first impression.
It reflected the seriousness and academic value of the programme, setting a positive tone for the internship.
Main Tasks
During the NHRC Online Short-Term Internship Programme, my primary tasks revolved around research, participation in academic activities, and engagement in interactive sessions.
I actively attended expert lectures delivered by NHRC officials, academicians, and field practitioners on diverse human rights issues, which required note-making and analytical understanding.
I participated in various competitions, including a book review, group presentation, and extempore speaking, which helped enhance my research, articulation, and public speaking skills.
As part of the group presentation, I collaborated with fellow interns to research and present on a given topic, where our group secured first position.
Additionally, I attended virtual study visits to institutions such as Tihar Jail and Barakhamba Police Station, where I observed the practical implementation of human rights safeguards.
Overall, the internship tasks were designed to build a strong foundation in human rights law, institutional functioning, and socio-legal analysis.
Work Environment
The work environment during the NHRC Online Short-Term Internship Programme was highly interactive, inclusive, and intellectually stimulating. Despite being conducted in an online mode, the sessions were well coordinated and encouraged active participation from interns across the country.
The programme brought together students from diverse academic backgrounds, creating a collaborative atmosphere where ideas and perspectives on human rights issues were openly exchanged.
The faculty and resource persons were approachable and engaging, often encouraging questions and discussions during sessions. Activities such as group presentations and competitions further promoted teamwork and coordination among interns.
The virtual platform was managed efficiently, with clear communication regarding schedules, assignments, and evaluation criteria.
Overall, the environment was professional yet supportive, fostering both academic learning and peer interaction, making the internship a meaningful and enriching experience.
Good Things about the Internship
One of the best aspects of the NHRC Online Short-Term Internship Programme was the opportunity to gain direct exposure to human rights issues and institutional mechanisms through expert-led sessions.
Interaction with senior officials, academicians, and field experts provided practical insights beyond classroom learning. The internship was well structured, combining lectures, virtual study visits, and competitions, which ensured a balanced learning experience.
Activities such as group presentations, book reviews, and extempore speaking helped in developing research, analytical, and communication skills. Securing the first position in the group presentation was a particularly rewarding experience.
Another positive aspect was the diverse peer group, which made discussions more engaging and intellectually enriching. The virtual format also made the programme accessible while maintaining efficiency and discipline.
Overall, the internship provided a strong foundation in human rights law, policy, and real-world challenges faced by vulnerable communities.
Bad Things about the Internship
While the NHRC Online Short-Term Internship Programme was highly enriching, there were a few limitations. Since the internship was conducted in an online mode, the lack of physical interaction with institutions and officials limited practical exposure to some extent.
Virtual study visits, although informative, could not fully replicate the experience of on-ground visits.
At times, the schedule of sessions was quite intensive, which could be slightly exhausting, especially with continuous screen time. Additionally, opportunities for one-on-one interaction with speakers were limited due to the large number of participants.
The internship was also more theory- and discussion-oriented, with comparatively less focus on hands-on legal drafting or fieldwork.
However, these limitations are inherent in most online programmes and do not significantly reduce the overall value of the internship.
Monthly Stipend
Rs. 2000 and Rs. 1157 for Best term Award
Details about the Accommodation, Commuting to the Office
As it was a virtual/online internship, there was no need for accommodation. You just needed to have a good internet connection and a laptop or mobile device.
Anything else you want to share?
One key lesson I learned from this internship is the importance of looking at law beyond statutes and cases, especially in the context of human rights, where ground realities and social conditions play a crucial role.
The programme also helped me improve my confidence in public speaking, particularly through activities such as extempore and group presentations.
Overall, the internship reinforced the idea that law is not just about legal provisions but also about ensuring justice, dignity, and equality in society, which is essential for any aspiring legal professional.
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